HEALTHY MIND HEALTHY LIFE

MENTAL HEALTH COACH

FOR

ANXIETY, DEPRESSION, SCHIZOPHRENIA AND BIPOLAR

BOOK A SESSION

DO YOU SUFFER FROM ANXIETY, DEPRESSION, SCHIZOPHRENIA OR BIPOLAR?

Do these struggles affect your quality of life?

Are you ready for someone in your corner who understands your struggles?

Are you looking for someone who could help you cope, grow and transform your life into a much happier version, where your symptoms no longer cause chaos in your personal and professional life?

I CAN HELP YOU!

You are not alone… chances are others have gone through the same pains as you. As someone with 20 years of frontline nursing experience, working with thousands of clients, I can draw from this background to help you thrive. My approach includes developing individualized strategies through a series of mindset and lifestyle changes to help you reach your goals.

  • Registered nurse

  • Life coaching diploma

  • Healthy workplace connection certificate

  • GPA (Gentle Persuasive Approach)

  • NVCI Instructor (Non-Violent Crisis Intervention)

YOUR MENTAL HEALTH IS THE KEY TO YOUR HAPPINESS

You can improve your mental health by using different modalities including breathing techniques, clean diet, restful sleep and a healthy mindset.

FIND YOUR PEACE